Is a meat-free diet truly better for everyone, or just a trend?
I've switched to a plant-based diet for six months now, and my energy levels have never been better, but I still crave a juicy steak sometimes. The health benefits are clear—lower cholesterol and better digestion—but what about the environmental impact? Some studies show that organic meat farming can be less damaging than monoculture crops. Are we too quick to demonize meat? I'm genuinely torn between my taste buds and my conscience, so I need to ask: is a meat-free diet truly better for everyone, or is it just another trend?