Do processed foods deserve their place in our diets?
I've been trying to cut down on ultra-processed foods after reading about their link to gut issues, but it's tougher than I expected. Even 'healthy' granola bars and flavored yogurts are packed with additives, and the fresh alternative at my local store costs twice as much. Do you think the convenience and price of processed options justify their place in our diets, or should we be pushing for better regulations and labeling?